If you are up a creek with no solutions then this is the group for you!   Up a Creek with Lots of Paddles (Growing up no matter your age)   "There is only one person you can change - yourself."   Do you ever feel like you are "up a creek"? Many of us do. This bi-monthly meeting helps us understand that we have lots of hope to make it through our lives - we have "lots of paddles". This group setting supports us on our journey.    JOIN NOW!    Areas of skill building and discussion center on: depression anxiety assertiveness  life experiences grief and mourning dealing with change building self-esteem  catharsis of feelings  dream-work restructuring one's daily life and much more.    Our group work leads to insight and to change when we are ready for it. We can trust that we will see only what we are truly ready to face, therefore, a loving balance of support and encouragement is maintained by all.    Often, we come into the adult world not ready to live life accepting the unchangeable things such as; we are basically alone, life changes without notice and is not fair, there will be suffering, and we will be given more than we can handle. We can realize we need some additional support at any age. Now, in every spiritual path there are spiritual comforts to support the fact that there are elements unchangeable about our life.    Life is very difficult therefore when we are afraid to make change and do it anyway, we are true heroines.    Come and join others that are searching, struggling, laughing, and making transformation together.    Meetings are held twice per month and are from 7:30pm to 9:00 pm. Each session is $35.    JOIN NOW!   Or you may call to learn more about joining us at "Up A Creek with Lots of Paddles".    1405 NW 85th, Suite 7 Seattle, WA 98117 Phone: (206) 789-1881